Time goes way too fast doesn’t it? 

I’m still fighting a pretty nasty cold; I left work early yesterday and called in sick today.  I thought I’d make it to work, but on the treadmill this morning (at 5:15 am) I started feeling woozy and a bit nauseous.  Cut my jog short and came back home and crawled back into bed.  Poor me, right? 

So, I’m on the couch catching up on television, thinking through my goals for November.

Exercise:: continue with my beginning yoga class every thursday by going to three classes this month; get back into running by running 10 miles a week; get stronger by strength training 12 times in November.

Body:: tighten up by eating clean;

Work:: just get through this month!

Sewing:: finish up my “pay it forward” projects;

That’s all I can think of right now.  And even though I’m parked on the couch, I’m excited and ready for November.