I don’t have a post that outlines my goals this month. But just because I didn’t post them, does not mean I don’t have goals.
One of my goals is to run a mile every day – until the New Year. I started on Thanksgiving day with a 4.5 mile run around the neighborhood – and what a beautiful morning that was here in Denver. There were tons and tons of people out running, walking, playing touch football at the park. It made me happy to be out there with them, too.
So. A mile a day. I read an article in Runner’s World awhile ago, and is just seems like a good idea. (Here’s a link to the 2013 version of that same article if you are interested.) I’m planning on posting photos to instagram (I’m fivebaht if you want to follow along with me) with the hastag #mileaday.